Experience growth and healing like never before
When you look at your life, is everything lining up perfectly or are there certain areas that just aren’t budging?
Do you love who you see looking back at you when you look in the mirror each morning?
If your desires and your reality aren’t matching up, it’s time for a shift!
Our beliefs create our reality. That means, that if you don’t love the life you see in front of you at this very moment, then your (subconscious or conscious) beliefs are out of alignment. Maybe when you were a child you were told you didn’t have what it takes to be successful. Perhaps somewhere along the way you assumed you were the problem, you were the reason people hurt you, why you didn’t get a promotion, the list goes on. Or… maybe your wound is that at some point in your life, someone wasn’t there for you, so you came to the natural conclusion it was because you weren’t enough.
Whatever the reason, your beliefs about yourself and the world are what’s holding you back today!
Book your free consultation today.
“We can't solve problems by using the same kind of thinking we used when we created them."
— Albert Einstein
I firmly believe that our beliefs create our reality. Unfortunately, so often it’s the subconscious beliefs that are guiding our lives - and we aren’t even aware of it. You know you’re smart. You know you’re capable. Yet… you still don’t feel like your life is in alignment. Something feels off. When you look at your life and where you wanted to be by now, things don’t seem to be going exactly as planned.
That’s where I come in…
One of my unique abilities is to clearly see the blocks you can’t see. I find and identify the blocks and work with you to release them, which allows you to live a life that aligns perfectly with your desires! That means that you absolutely can have the job, the partner, the finances, the healing you desire and deserve!
When working with me you will experience a deep dive like never before. We will uncover your blocks and beliefs that give you that “aha” moment. A clarity emerges that allows you to shed what no longer serves you and move toward more of what you want in your life. People often report feeling empowered and in control of their lives now that they have the tools to understand how life is happening for them, not to them. I love to utilize unconventional methods to create massive shifts that expedite healing and growth! Tools such as meditation, journaling, EFT Tapping, and Reiki energy healing are utilized during coaching.
What is Coaching?
Coaching is an elevated partnership that focuses on empowering you with the tools to make changes in your life and improve your well-being. The purpose of coaching is to help bring motivated and self-led individuals to the next level.
Unlike therapy, coaching involves action and results. You will be an active participant in the process, taking charge of your growth and healing. Coaching utilizes a short-term, results-focused approach with the understanding that at the end of the coaching partnership, you will no longer need a coach. Often, most people can achieve the shifts they need in 3-6 months, depending on individual needs
It’s time to take control of your life and be the person you were born to be!
Cost
Single session: 30 mins - $100, 45 mins - $150
30 mins -3 session package: $270
30 mins - 5 session package: $425
45 mins - 3 session package: $420
45 mins - 5 session package: $675
FAQ
Is coaching the same as therapy?
Nope! Therapy is often a longer process focusing on diagnosis and treatment of mental illness that is led by a licensed therapist. Coaching, on the other hand, is a partnership that requires buy-in and accountability from both parties. Homework, meditation, energy healing, and other modalities are incorporated into the coaching session to get maximum results in a shorter time span. Coaching also allows for continual support via sessions as well as messaging. This allows for growth and expansion 24/7, not just during a 1x/week session.
But aren’t you a licensed therapist?
Yep! I have been licensed as mental health and addictions counselor since 2010. But, over the years I found that my style follows more of a coaching model - action and results oriented, partnering with the client, using alternative methods to get expedited results.
Is coaching right for me?
Coaching is right for you if you are self-led and interested in being an active participant in the growth/healing process. If you are looking for someone to simply talk to once a week for a longer period of time, then coaching is not right for you. Additionally, if you don’t feel comfortable with the financial and/or time commitment of coaching, then traditional therapy may be a better route. People that enjoy coaching are already doing a lot of the work on their own and they recognize the value of adding in someone with an elevated perspective to create exponential growth and healing. They also clearly recognize and appreciate the value of investing in themselves.
Do you offer refunds?
I do not offer refunds for coaching. If you have questions prior to committing to the coaching process, please contact me to get answers to any questions you may have. I leave it up to the client to determine if a commitment to coaching is the right fit for you. If you’re unsure about coaching, you also have the option to purchase single sessions at a time vs packages.
“One of Sally’s strengths is that she caters to each individual. She looked at me as an individual and embodies the word holistic.”
— FORMER CLIENT