Breaking Free:
How to Make Stress Your B*tch and Live Life on Your Terms!
About the Course
Right now so many people are feeling incredibly overwhelmed by circumstances that are beyond their control. It feels like there's no way to keep up with the demands of life no matter how many hours there are in a day. Others are paralyzed by fear of the unknown and the lack of control they feel. Some are stuck in patterns of overthinking and feeling like they can’t turn off their minds. Regardless of the way stress manifests in our lives - we know it has detrimental effects across the board.
In this course, you will experience a shift in your perspective like no other. Instead of feeling trapped and scared, you will begin to feel empowered and free. That voice in your head? It will take a backseat while you take charge with confidence and ease. The peace and clarity you will get from this course will not only help you handle stress differently, it will have a positive ripple affect on your entire life!
Why Breaking Free?
Does life feel overwhelming and like you can’t catch your breath? Are worry, stress, and anxiety part of your everyday experience? Or maybe you’re someone who has a good enough handle on stress but still gets tripped up by the same things time after time. Come with me to learn how to break free from the cycle of anxiety and stress and create lasting change that results in peace being your baseline!
Sally Sparby, MA, LPCC, LADC, FMCHC
Personal Growth & Healing Coach
As living beings we are not meant to be stressed for an extended period of time, but lately it seems so many of us are caught in the hamster wheel of stress and fear. I created this course specifically for people who are ready to break free from the cycle of feeling victimized by stress and live life on their terms!
I’m a holistic mental health therapist turned personal growth and healing coach. One of my unique gifts is my ability to clearly see the core issues that are contributing to imbalance and provide concepts and interventions that give you that “aha” moment. With each course I create, I aim to provide exponential healing and growth opportunities that help you take charge of your own life and live abundantly - no coping skills needed!
See more…
Want to know more about what will be offered in the course? Have a listen and see firsthand what you can expect from this course!
Pricing
Self-Guided Course: $333
Move through the course at your own pace. Apply skills and concepts learned and soar!
Course +Work With Sally: $555
Get the most out of this course by working side-by-side with Sally for a personalized experience. Take a deep dive into the core issues that are keeping you stuck and implement personalized interventions to help you break free and transform your life…for good! You have access to Sally for 30 days following the start of your course via text/audio messaging.
Course + Work With Sally VIP: $777
With this option you have all of the perks of working with Sally plus up to 4 individual sessions where you will receive unique insights into your stress patterns. You will have access to Sally for 30 days via text/audio messaging, phone calls, or video calls. You will also receive 1 personal EFT Tapping session to help clear the cobwebs of your stress that are keeping you stuck. It’s growth and healing - accelerated!