Reiki is an energy healing technique that uses an attuned practitioner to assist in balancing the body’s life force energy. When one’s life force energy is low or unbalanced we are more likely to be affected by stress or illness.  When it is in balance, however, we are more likely to experience peace, clarity, and overall well-being.   Sessions begin with Reiki energy healing, which lasts approximately 20-30 minutes, and concludes with a brief processing period.  At this time, Reiki energy healing is only offered in person in Waconia, MN.



Coaching is similar to traditional counseling in that the goal is to improve your overall well-being.  One difference between coaching and counseling, however, is that coaching does not involve diagnoses or treatment of diseases or mental illness.  Instead, coaching is about empowering you with the tools to make changes in your life to improve your well-being.  During a typical coaching session we will identify blocks that are keeping you stuck and work to remove those blocks using various tools and techniques, including EFT Tapping, visualization, meditation, journaling, and others. Coaching can be done either in person or other the phone.  Phone coaching sessions are 45 minutes in length. 



Reiki energy healing + coaching combines the best of both worlds.  This service is only offered in person in Waconia, MN.  When you arrive for your appointment you will start with a reiki energy healing session that will help balance your energy and calm the mind, body, and spirit.  The coaching session will immediately follow, focusing on areas of your life you would like to improve and identifying and removing any blocks that are keeping you from your optimal well-being.  Meditations, visualizations, EFT Tapping, and other modalities may be utilized.  Energy healing + coaching sessions are 50 minutes in length.



A chemical dependency assessment is a diagnostic evaluation in which information is gathered to determine which level of care (if any) is appropriate for someone dealing with a potential chemical dependency issue.   The assessment usually takes anywhere from 1-1.5 hours and can be done over the phone or in person.  At the conclusion of the assessment a recommendation will be made and communicated with necessary parties, including probation, lawyers, treatment centers, etc.