I am a counselor, a healer, and a health coach, incorporating the 3 areas of holistic health: mind, body, and spirit. My passion is helping people heal and live their best lives!
I have been licensed as a mental health and addictions counselor since 2011.
I have completed up to Reiki level II training.
I am a functional medicine certified health coach.
Although I am a licensed therapist, I was intentional about creating a practice that did not follow the traditional counseling model. Instead, I wanted to incorporate mind/body/healing modalities in a format with the highest likelihood of success. Change most often occurs outside of the therapist’s office. That’s why I created my 24/7 monthly coaching plan. In addition, I provide action oriented exercises and support to help you in the moment of distress instead of a few days later. In addition, I incorporate energy healing modalities into my practice so you have the tools to be successful on your own.
My goal as your coach is to give you the tools and mindset shift so that you never need to work with me again!